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Discover inner peace and harmony through the art of 1000 Hands Buddha Qigong
Instructor: Pauli IidaLanguage: english
Description:
The 1000 Hands Buddha Qigong course is a comprehensive program that teaches you the ancient Chinese healing practice of harmonizing and exchanging qi (energy) with the universe. This unique Qigong practice focuses on aligning the body's energy flow and promoting overall well-being through gentle hand and arm movements. Participants will learn a series mudras (hand movements) aimed at cultivating inner peace and harmony, enhancing your intuition, and awakening your heart.
We will also incorporate breathing exercises, somatic movement awareness, and mind/body state associations.
It will be held on Wednesdays at 3:30 Pacific Time
From May 21st 2025 - June 18th 2025
Key Highlights:
What you will learn:
Join us from anywhere. This class will be held every Wednesday for 5 weeks beginning May 21st 2025.
2:30pm AK, 3:30 PT, 6:30 ET
Learn this beautiful qigong form is small increments. It is done either sitting on the floor or chair so is assessable to all.
Be yourself. We will love to have you join us. A chat group is here for us to get to know each other and share as you feel comfortable.
Just joking. There will be no test.
Launch your Graphy
