becoming your most true and radiant self

True Nature Acupuncture and Wellness

Start your healing journey now

For an appointment call 907-299-7005


 Come Explore

Online Classes

Learn from anywhere. Follow the link below to explore a world of learning where ever you are. 

Coming soon


        In Person Offerings

Acupuncture

An ancient art and a medicine of bringing balance to the body and mind. Acupuncture accesses the bodies energy or qi using very small needles at specific points. I think of these points as windows or gateways each with their own distinct purpose or personality.

 Moxibustion

Moxibustion is derived from a plant called mugwort. I use a very pure form of Japanese moxibustion called o'kyu moxa. It is uses to stimulate and nourish acupuncture points. It is both warming and moving to the qi. It is said that o'kyu moxa nourishes the yang (fire) within the yin (water).



Shirodhara

Meaning Shiro (head) and Dhara (flow) is an ancient therapy developed in India and South Asia. A stream of warm herbal oil is applied to a persons forehead and is used to decrease stress, increase memory and clarity. It is said to disarm the nervous system and aid in mental and spiritual growth.


Cupping

Is a therapy that draws toxins out of the body, stretches the facia, and can be used to draw blood to or away from parts of the body. It is found in one of the oldest medical textbooks dating back to 1550 BC and was used by the Egyptians. It reduces tightness and pain, heat, and other aligments.



Chinese Herbs

Chinese Herbs may be an important part of your healing for both physical and emotional balance. I primarily prescribe formulas from a local company called Classical Pearls. The herbs are well-sourced to be clean and sustainable. I do not do herbal prescriptions separate from acupuncture treatments.


Qigong & Meditation 

Find your flow within and without. I think most of us have heard something about the benefits of mediation but the actual experience may seem elusive, confusing, or too hard to obtain. I will meet you where you are at to teach you life changing techniques for you mind, body, and spirit.

Private and Group classes are available. 



Hello, I'm Pauli Iida, a Licensed Acupuncturist. I have a passion for healing and discovering the mysteries of the universe.

Acupuncturist/Meditation Teacher

I believe each of us yearns to be closer to our own innate wholeness and golden heart. We can spend our lifetimes searching to be filled from the outside and end up feeling frustrated, hurt, weary, and desolate. By coming within, we begin to recognize our connection to all things. We are able to tap into an infinite source of energy and well-being.
I discovered acupuncture on my own search for healing. My first acupuncture experience was very profound. It shifted my energy and fed a deep hunger within me. I eventually left my career as a biology field tech and began acupuncture school on the Big Island of Hawaii in 2003. After having my first son, I transferred to the Oregon College of Oriental Medicine in Portland, Oregon. I received my Master's in Acupuncture and Asian Medicine in 2010. I found the transition from biology to Eastern Medicine very easy as I had a deep connection to the elements. In 2017, I began learning Kiiko Matsumoto Style (KMS) acupuncture and was certified in 2023. Specializing in this type of acupuncture has been very rewarding to both me and my patients.


HAPPY CLIENTS

"This Course has helped me gain more spiritual footing. I knew very little about Eastern thinking and healing, and Pauli was happy to meet me where I was. She communicates clearly and outlines the deeper intention behind each of the exercises we do. Pauli's work helps reframe mental health as a loving spiritual task more so than a clinical one. The course has improved all three components of my health (physical, mental, and spiritual)."

Dan Y (Washington DC)


HAPPY CLIENTS

Pauli has been my go to acupuncturist for many years. She's very intuitive and her sessions are gentle, safe and effective. I highly recommend you receive sessions from her.

Mark S (Alaska)


HAPPY CLIENTS

Pauli is a truly gifted acupuncturist. She turned around several issues for me that Drs. wanted to operate on. My knee, my shoulder, my weight, and even my graying hair improved. Go weekly. You deserve it!

By Robin M. (Alaska)

FAQs

How do I sign up?.

To make an in-person appointment to call 907-299-7005

Does acupunture hurt?

Usually not, I use the most gentle Japanese style needles available. You will not feel most of the points going in. Most people are suprised at how comfortable it is and even fall asleep with the needles in. 

Is acupuncture safe?

Yes, acupuncture has been around for 1000's of years. Each needle is sterile and is disposed of after use. Acupuncturist now go through extensive training and are required to stay current with medical board standards of practice.

What do I wear?

Wear loose comfortable clothes. For acupuncture it is most important to get to knees and elbows down. It is also very helpful to access collarbone area and shoulders. If you are having a private acupuncture session you may have a sheet to drape yourself and you can wear what you are most comfortable with under that. 

FIND US HERE

631 East 19th Ave Building B                Eugene Oregon 97401

Telephone +1-907-299-7005

Email pauli.truenature@gmail.com